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No Really, I’m Okay- The Great Mental Health Crisis through the Pandemic and Beyond

Playlist for Show: So Did You Hear?

All around the world, people have been experiencing unprecedented stress throughout the COVID-19 Pandemic, which has pushed mental health to the forefront of conversation. For some people, it may be the first time they’ve seriously paid attention to their mental health. Others are facing new or worsening challenges. The pandemic has shown us that mental health is an important factor that influences the wellbeing and success of people not only on an individual level, it also shapes the integrity of our communities from within families all the way to a global level. Federica talks with Social Worker Joanna Meadows to explore what “mental health” really means, how to understand our own mental health, and the importance of acknowledging challenges when they arise as well as how to seek support and guidance.

#	Artist	Song	Comments
1			legal ID 3:00pm

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