Thank you for a successful Giving Tuesday Now!

 

In response to the uncertainty caused by COVID-19, yesterday was “Giving Tuesday Now”. A global day of support for the organizations that make a difference in our communities.

For more than 17 years the people of eastern Washington have partnered with KYRS. Together, we are stronger.

Thank you for supporting the programs you value at KYRS.org.

Know Your Enemy

Essential viewing from Gonzaga alumnus and local High School biology teacher Dan Shay: The Biology of Covid-19, Chapter One: Know Your Enemy

Click Here to watch this well produced and informative video.

Spend 10 minutes getting your learn on, then send Dan a “Thank You” for producing this.

As Dan says, “Teachers gotta teach.”

Global Relief Fund For Live Music Crews

The Crew Nation fund is here to help support live music crews who have been directly impacted as shows are put on pause due to COVID-19. You can apply for financial assistance from the Crew Nation fund.

Crew like you are essential to the fabric of live touring. You work behind the scenes to help artists and fans connect with the magic of live music, and Live Nation wants to ensure you are taken care of during this time.

We want to provide you with as much support as possible, so we’ve also compiled a list of mental health resources that are accessible globally, as well as some guidance on navigating social services in countries around the world.

Who is eligible?

You are eligible if you are a touring or venue crew member, both front of house and backstage staff, who makes 50% or more of your income from this field.

Click Here to for more information.

Stress And Coping During The Time Of Coronavirus

Outbreaks can be stressful

The outbreak of coronavirus disease 2019 (COVID-19) may be stressful for people. Fear and anxiety about a disease can be overwhelming and cause strong emotions in adults and children. Coping with stress will make you, the people you care about, and your community stronger.

Stress during an infectious disease outbreak can include

  • Fear and worry about your own health and the health of your loved ones
  • Changes in sleep or eating patterns
  • Difficulty sleeping or concentrating
  • Worsening of chronic health problems
  • Worsening of mental health conditions
  • Increased use of alcohol, tobacco, or other drugs

Everyone reacts differently to stressful situations

How you respond to the outbreak can depend on your background, the things that make you different from other people, and the community you live in.

People who may respond more strongly to the stress of a crisis include

  • Older people and people with chronic diseases who are at higher risk for severe illness from COVID-19
  • Children and teens
  • People who are helping with the response to COVID-19, like doctors, other health care providers, and first responders
  • People who have mental health conditions including problems with substance use

Take care of yourself and your community

Taking care of yourself, your friends, and your family can help you cope with stress. Helping others cope with their stress can also make your community stronger.

Ways to cope with stress

  • Take breaks from watching, reading, or listening to news stories, including social media. Hearing about the pandemic repeatedly can be upsetting.
  • Take care of your body.
  • Make time to unwind. Try to do some other activities you enjoy.
  • Connect with others. Talk with people you trust about your concerns and how you are feeling.