Feet are the essential foundation of the human body. Containing a quarter of all the bones in your body, they absorb the daily impact of walking, propel you forward, and provide vital sensory feedback to the brain. On today’s TWHAB,

Hyponatremia is a medical condition where the sodium level in your blood is abnormally low. It usually occurs when too much water dilutes the sodium, disrupting your body’s fluid balance and causing cells, especially in the brain, to swell. On