We are explosive and easily triggered because we are repressed and disconnected from ourselves. We must seek the root and let go of our stories. Self-awareness is a kind of liberation. Our responses to the world around us are formed

We look at the world through a distorted lens. Thoughts cause suffering. Round and round it goes. Our attachments and the things we identify with are nooses around our necks. We project ourselves into future moments, creating an emotion that

Poet Joyce Wilkens will rea her works.