I discussed the importance of quieting the mind which doesn’t mean telling your racing thoughts to SHUT UP. Rather, quietly observe your thoughts without engaging. Eventually, they will be harder to hear. Look at and listen to the world around you without reacting. Simply be.
| # | Artist | Song |
|---|---|---|
| 1 | legal ID | |
| 2 | London Grammar | America |
| 3 | Sparklehorse | Sea of Teeth |
| 4 | Khalil Gibran | Reason and Passion |
| 5 | Mooji | I'm giving you a big Secret - Don't Fight the Mind |
| 6 | Anilah | Calling the Others |
| 7 | Legal ID |
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